Evening tigcraft,
The trough of bowland is basically the big piece of land that encompasses the ribble valley, so on a map it,d be right of Lancaster and North of Blackburn. Plenty of small tight twisty roads but very easy to get lost ( without a map) I know the dales much better but generally it gets busier and the roads are slightly bigger (wider) so the speeds can be higher, (which I prefer). See wot you think and let me know if you fancy meeting up at some point. Best regards Michael . Ps where are you based?