MMMM! Morning Ian, Michael and Ian,
Not a stammer, just pondering, whilst a blue sun tries to shine through the stratospheric water vapours of Agnes!
I thought about a workbench, but decided on a "EazyRizer" that I use for wheel changes and other major servicing.
Link:
EazyRizer_RED_bikeliftIt's no cheap!

Price has risen a wack since purchasing mine12 to 15 years ago, when first coming onto the market; but I use it on both the twin shock and monoshock SRX's, the Honda Bros and the Ducati single. I usually stand the bike in a cheap M&P wheel chock (was £30) and then assemble the lift around the bike, afore lifting the bike out of the chock. Taking the bike off the lift involves reversing the process. So far, with 280 - 400lb (125 - 180Kg) bikes, there have been no stability problems and when fitting wheels the height can be adjusted so that everything aligns afore sliding the axles into place, along with all those brake parts that usually bind or fall on the floor because you don't have that 4th hand!

The only hiccup is that when lowering the bike, sometimes the arm drops a couple of mm, rather than lowering, due to the gap in the thread of the lift spindle and a bit of stiction on the support pillar.
The notion of hanging it on the wall, as suggested, is just that, as I have no wall space in the workshop, so it just gets slid to the side, with the feet/arm lowered, under a bench, chair or bike.
Good health, Bill