I had wondered if slipping the clutch a bit might improve things, I will try that first.
I have changed the oil several times. When I 1st got the bike the gear change was silky smooth, I rode it home 150 miles, it was missing which turned out to be running rich because the choke had stuck open (through lack of use.)
I cleaned the carbs,sorted the choke out and changed the oil and filter, I had no idea what oil was in the bike before but put halfords 10w 40 semi-synthetic motorbike oil in it which quite a few people here have recommended. It was after this that I have started to have problems.
There is no wear on any of the friction plates or metal plates, I have checked everything is flat on a piece of thick glass, there are no grooves in the clutch basket, everything like new.
Is it likely that when it all got hot it damaged the friction plates some how? I really cleaned everything well when I had it apart then covered the friction plates in the new oil for a few hours (silkolene semi-synthetic 10w 40)
Regards and thanks Christine
Maybe I have been too mechanically sympathetic.......I'll take it for a good thrash and slip the clutch lots.