Aye Pat,
My commisserations, my Dad due to osteoperosis has 7 mushy bits at the bottom of his spine and had half a hip replacement with a new ball. Tramadol were the order of the day and he didn't know where he was. Cocodimol now and lump it. The spine is the b****r, hip seems to be all tickety boo. That's why I was wondering if a little self traction might help adjust the discs.
I know its alright for me to prattle on about it whilst you suffer, I'll shut up!
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Cheers, Bill