I get mine up to 10psi (anything more and they seem to lock) I use a 'specialized' high pressure mountain bike pump whis has a resonable guage on it, push tem up to about 15 psi, then, using my posh digital tyre pressure guage, gently leak the air (it has a depressure button) back to 10 psi.
I have experimented with various grade oil....currently using 15, which i think makes them a bit stiff (fillings fall out if i hit a pot hole!) so will go back to 10 grade....
With the forks fully extended (front wheel off the ground) I fill to 120mm from the top.....
hope this helps